Our intro sessions let us meet you, listen to your goals and assess your movement whilst also allowing us to teach you the foundation principles for your needs and pace. Compulsary for clients new to Pilates.
A small group of four working individually on your own program utilising the pilates apparatus. Supervised by an instructor.*pre requisite 5 Private sessions to set up program. Concessions available.
Our mat classes are known for their innovative and fun approach. With the use of varied small props and global influences we keep them fresh and interesting. Concessions available.
Our Private sessions are great for those needing a more focused approach in re-educating movement patterns, recovering from injury or just starting out with Pilates. Concessions available