Mat Class and Studio Group Timetable
Private sessions by appointment
Bookings are essential for all our classes.
If you have questions please send us an enquiry from our Contact Us page.
We look forward to meeting you soon.
We offer all our Pilates Mat classes both in person and Zoom capable. If you are new to our studio please call or email us to have a quick chat before booking a mat class or zooming with us. We just like to check that you have some pilates experience as zoom classes mean we are less able to give individual corrections and also to check you can access any smaller props we may use. Zoom details will be on your booking emails and reservation reminders.
** These classes are able to be modified for Osteoporosis, spine health, balance challenges, orthopaedic prostheses (hip/knee joint replacements), upper extremity issues which may effect weight bearing etc
* Our Studio Equipment Groups require 5 privates session as a pre-requisite to assess, set up a program and teach the equipment set-up and saftey for you to join the semi supervised group. Max of 5 clients per group. These groups utilise the Pilates Reformer, Trapeze table, Wunda Chair, Ladder Barrel, Spine Corrector and mat.
^Polestar Pilates Teacher Training Student mentor group scheduled fortnightly.
