** These classes are able to be modified for Osteoporosis, spine health, balance challenges, orthopaedic prostheses (hip/knee joint replacements), upper extremity issues which may effect weight bearing etc

* Our Studio Equipment Groups require 5 privates session as a pre-requisite to assess, set up a program and teach the equipment set-up and saftey for you to join the semi supervised group. Max of 4 cleints per group.


Bookings are essential for all our classes. 

You can book by:

  • clicking the BOOK NOW button at the top right of the page and follow through to our booking app
  • call 0508 PILATES
  • email info@movementorpilates.co.nz

If you have questions please send us an enquiry from our Contact Us page. 

We look forward to meeting you soon.